FREE YOGA for all members

FREE YOGA for all members

Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in BJJ?  Then try Yin Yoga at Rothwell MMA on Wednesdays from 7-8 pm.  Yoga is free with any martial arts membership (new yoga-only members also welcome). Yoga can help...
Wrestling Tuesdays & Thursdays @ 4:30 pm

Wrestling Tuesdays & Thursdays @ 4:30 pm

ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING: ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility     Wrestling is a major component of Mixed Martial Arts and Brazilian...