ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING:
¨ Takedowns & Takedown Defense
¨ Body Control
¨ Muscle Endurance
Wrestling is a major component of Mixed Martial Arts and Brazilian Jiu-Jitsu. BJJ competitions always begin standing, so you must first perform a takedown/takedown defense in order to utilize your BJJ skills.
Rothwell MMA’s Wrestling class is for both adult and youth members. This is a mixed level class currently offered to all members at no additional charge. Join us Tuesdays and Thursdays from 4:30-5:30pm.