Light it up!

Light it up!

Light it up! We’re on the map – or billboard – now!  Jen and Horace are lighting up Kenosha.  Check out our new billboard on the North side of Hwy. 50/75th Street, just west of our gym.  After you check out the billboard, stop by for your free trial...
Empower Self-Defense

Empower Self-Defense

EMPOWER SELF-DEFENSE Empower Self-Defense had its final class of 2014. Here is a quick clip of a devestating move. Many effective, yet effortless, solutions are covered in the self-defense course.  The next 8-week Empower course will begin Tuesday January 6 at...
Protect and empower yourself!

Protect and empower yourself!

Are you afraid to walk or jog alone? Are you or someone you know in an abusive domestic situation? Living alone or on a college campus? Want to protect yourself from an intoxicated attacker? If so, join other women like yourself for:   Empower yourself with the...
Empower Yourself!

Empower Yourself!

Empower Ladies Self-Defense *  *  FREE SEMINAR  *  *   Saturday September 27, 2014 10 am- Noon at Rothwell MMA  [slideshow_deploy id=’5082′] Empower yourself with the escape, defensive, and offensive techniques needed during an attack. Learn how to...