Yin Yoga

Yin Yoga

Relax and restore your body and mind at. . .  YIN YOGA Saturday 11/19/16 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving...
Welcome CJ!

Welcome CJ!

We would like to welcome CJ to the Rothwell MMA instructor team! CJ is Rothwell’s newest Kick Fit and Kick Fit Elite instructor. CJ is an International Sports Sciences Association (ISSA) Certified Personal Trainer and nutritionist. He is currently a Kick Fit...
SLOW FLOW YOGA SATURDAY 10/22

SLOW FLOW YOGA SATURDAY 10/22

Relax and restore your body and mind at. . .  SLOW FLOW YOGA Saturday 10/22/16 11:00 am – 12:15 pm $5 drop-in rate Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu?  Yoga relieves stress while improving...
Welcome Taylor!

Welcome Taylor!

We would like to welcome Taylor to the Rothwell MMA instructor team! Taylor has been with us for over 2 years. In that time, she has progressed to a 4th degree blue belt in Kickboxing (soon to be purple belt). Taylor recently began her BJJ training and has progressed...
Welcome Luiz!

Welcome Luiz!

Today is both a sad day and exciting day at Rothwell Martial Arts. We are sad to say goodbye to our coach Gilmar after three awesome years. We wish him luck in his new ventures. On the other hand, we are excited to welcome Gilmar’s master, Luiz Claudio, to...