Mar 10, 2016 | Member Spotlight, Mixed Martial Arts, MMA Competition Team, Private Lessons
According to Coach James “Anthony is a very determined individual and he is dedicated to learning every aspect of martial arts. He’s always improving in both the basic classes and during Fight Team sparring. I can see his BJJ improving after...
Jan 6, 2016 | In the News, Instructors, Kickboxing, Mixed Martial Arts, MMA Competition Team, UFC
Here’s a highlight video of Rothwell MMA’s head kickboxing coach, Ben Rothwell. Come in to Rothwell MMA for Kickboxing class with Big Ben at 5:30pm Monday-Friday. You can see Ben’s next fight January 30, 2016 on UFC Fight Night on FOX....
Dec 26, 2014 | In the News, Kickboxing, Mixed Martial Arts, UFC
Rothwell on UFC Top Upsets of 2014 Our head Coach, Ben Rothwell, made it to the #5 spot on the UFC Top Upsets of 2014. Rothwell knocked out Alistair Overeem with an overhand right only 2:19 into the first round on September 5, 2014. You can learn how Ben did it in...
Nov 13, 2014 | Mixed Martial Arts, Wisconsin Xtreme Cage Fighting
Congratulations Wisconsin Xtreme Cage Fighting 4 martial artists! The November 8 WXCF 4 was an incredible event filled with with 7 Knockouts and 2 submission finishes. Hours of hard work in the gym paid off for Rothwell MMA’s Fight Team, finishing with 7...
Aug 18, 2014 | Brazilian Jiu-Jitsu, Mixed Martial Arts, Yoga
Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in BJJ? Then try Yin Yoga at Rothwell MMA on Wednesdays from 7-8 pm. Yoga is free with any martial arts membership (new yoga-only members also welcome). Yoga can help...
Aug 14, 2014 | Competition, Mixed Martial Arts, Rothwell Mixed Martial Arts, Wisconsin Xtreme Cage Fighting
Ben Rothwell and Horace Craft led a valuable coaching & cornering seminar for our MMA Team Tuesday night. A champion needs to practice more than just MMA techniques and cardio- he needs to know how to navigate the critical days leading up to competition. Basics...