Category Archives: Adult Classes

Learn Gracie BJJ here!

Learn Brazilian Jiu-Jitsu from the best! Luiz Claudio and his brother Thiago Veiga are the BJJ instructors at Rothwell MMA.  They both learned under Rickson Gracie.  Rickson’s father, Helio Gracie, founded Brazilian Jiu-Jitsu- an adaptation on judo.  Gracie Jiu-Jitsu allows smaller and weaker practitioners to defend themselves against larger opponents using technique rather than pure strength. […]

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Yin Yoga: Saturday February 4th

Relax and restore your body and mind at. . . YIN YOGA Saturday 02/04/2017 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving flexibility, range of motion, emotional and mental focus […]

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Member Spotlight: Lindsay

Lindsay is a dedicated “Kick Fitter” who attends class rain or shine, even challenging herself with 2 classes in one night! She is always organizing and attending Kick Fit group outings and is a big cheerleader for Rothwell MMA. Lindsay continuously encourages her friends and family to join Kick Fit and reap the positive side effects. Read […]

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