FREE TRIAL CLASSCLAIM YOUR SPOT NOW!

Category Archives: Adult Classes

Group/Private Self-Defense Lessons

Personalized instruction will help you achieve any of your self-defense, fitness, or martial arts goals.  These lessons are also great for those who prefer one-on-one instruction or have specialized needs.  We tailor the lesson time to your specific concerns, situations, and physical ability.  Private lessons will improve your technique dramatically and quickly. Group lessons are also available […]

Read More

Next Self-Defense Course

LEARN HOW TO EFFECTIVELY DEFEND YOURSELF, EVEN IF YOUR ASSAILANTS ARE LARGER, FASTER, OR MORE POWERFUL THAN YOU   COURSE DATES: 10 class course Monday August 14 – Monday September 18, 2017 Every Monday & Wednesday from 7:30 – 8:30 pm excluding Monday September 4 (Labor Day) SELF-DEFENSE: Empower yourself with the escape and defensive/offensive techniques needed […]

Read More

August-September 2017 Self-Defense Course

CLASS DESCRIPTION: Learn how to effectively defend yourself, even if your assailants are larger, faster, or more powerful than you. Empower yourself with the escape and defensive/offensive techniques needed to prevent someone from harming you. Learn to fight in the street, where there are no rules. Protect yourself, your children, and family- when you’re left with […]

Read More

Member Spotlight: Tasha Baber

Meet Tasha!  Tasha has quickly made a home at Rothwell MMA.  She took to BJJ and is an encouragement to all the other members, especially to other female members in a male-dominated sport.  Tasha’s dedication to fitness, martial arts, and family inspires us all to do our best everyday! Here is what Tasha has to […]

Read More