BEGINNER MMA CLASS ADDED TO SCHEDULE MARCH 1st
Want to learn how to defend yourself like the fighters you watch in the octagon?
In Beginner MMA, students learn techniques of the world’s most realistic and well-rounded self-defense sport. Mixed Martial Arts (MMA) combines techniques from kickboxing, wrestling, judo, and Brazilian jiu-jitsu.
This MMA class is for beginners; no experience is necessary. There will not be any ‘fighting’ and all contact is light and requires full protective equipment. Professional MMA competitors instruct each class.
Reserve your spot in a free trial class to take the first step on your martial arts journey. Register at link below.
Tuesdays: 6:30 – 7:30 pm
Thursdays: 6:30 – 7:30 pm
Fridays: 5:30 – 6:30 pm
Saturdays: 10:00 – 11:00 am