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Yearly Archives: 2016

FREE GLOVES with KICK FIT REGISTRATION

FREE KICKBOXING GLOVES with KICK FIT REGISTRATION Kick Fit is a 60-minute class that will work your entire body and help you torch calories. Learn basic kickboxing techniques while building and toning muscle, burning fat, and having fun. We mix up body weight exercises, kettlebells, TRX suspension, and many other exercises to help you get in […]

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Yin Yoga: Saturday December 10th

Relax and restore your body and mind at. . . YIN YOGA Saturday 12/10/16 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving flexibility, range of motion, emotional and mental […]

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Member Spotlight: Sue & Peyton

Our next featured members are Sue and Peyton. They have been Rothwell MMA members since 2014 and Sue is one of the founding Kick Fit members! This mother-daughter duo brighten everyone’s day with their friendly smiles, jokes, and positive attitudes. Read more about their journey below. Sue says, “Back in late summer of 2014 I was looking for a gym […]

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BJJ Belt Promotions

Congratulations to all of the Brazilian Jiu-Jitsu  members who tested for new belts this weekend!  We would like to especially congratulate John Harrington, the first Rothwell MMA member to earn a LCCT BJJ Black Belt under Luiz and Thaigo!  

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Kick the holiday calories!

THANKSGIVING SCHEDULE: Thursday November 24 – Saturday November 26 All classes cancelled other than a special KICK FIT ELITE from 9:30-11:00am every morning. Kick Fit Elite is free for current Kick Fit members. $10 gets non-members into all 3 classes. Bring your family and friends for a sweat session!

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Yin Yoga

Relax and restore your body and mind at. . .  YIN YOGA Saturday 11/19/16 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving flexibility, range of motion, emotional and mental focus […]

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Member Spotlight: Brooke & Chang

Brooke and Chang- what a fun-loving couple! They can always be found at Rothwell MMA with smiles on their faces. Both are hardworking and determined. Chang will be testing for his BJJ Blue Belt in a week and Brooke continues to improve her fitness level strength & conditioning during Kick Fit. Read more about them […]

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NASCAR meets UFC

Last weekend, I (Ben Rothwell) had the privilege to immerse myself into the world of NASCAR. I waved the green flag to start Friday’s truck race; learned about marketing, broadcasting, & event promotion; rode in the pace car; and met the awesome drivers, teams, and officials of NASCAR. There are many similarities between the fast-paced […]

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UFC 205 Viewing Party

DAVE & BUSTERS UFC 205 VIEWING PARTY with BEN ROTHWELL VIP DINNER & UNLIMITED GAMES: *VIP prime rib buffet *Unlimited Coffee, Tea, and Soda *Super Charged Powercard *Free Unlimited Video Game Play *UFC 205 Doors open at 6pm. Purchase your dinner/game package for only $50 HERE! Tickets not required for entry, but this is a great […]

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!