Oct 14, 2014 | Rothwell Mixed Martial Arts, Rothwell Recipes
ROTHWELL RECIPES Southwest Soup: a hearty, healthy soup that will warm you up on a cool autumn day! INGREDIENTS: 1 Medium Red Onion, diced 1/2 Bell Pepper, diced 2 tsp. Garlic, diced 2 Tbsp. Grapeseed Oil 2 Tbsp. Cumin 2...
Sep 23, 2014 | Rothwell Recipes
ROTHWELL RECIPES Almond Joy Smoothie: an easy, sweet treat that’s great for post-workout recovery. Ingredients: 8 oz. Coconut Almond Milk 1 serving Vanilla or Chocolate Protein Powder 1 Frozen banana 1 C. ...
