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Category Archives: Kickboxing

Member Spotlight on Caleb

Caleb is an exemplary martial artist. Even with a full-time job and other responsibilities, he has been attending Kickboxing class weekly for the past 2 years. Caleb is always friendly and brings a positive attitude to class. He is more than willing to help both lower and higher ranked teammates. Caleb is a great student […]

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Kickboxing for Beginners!

Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence! FREE BEGINNER TRIAL CLASSES:🥊 MONDAYS 4:30 pm🥊 MONDAYS 6:30 pm🥊 WEDNESDAYS 4:30 pm🥊 WEDNESDAYS 6:30 pm The “kickboxing” class at Rothwell MMA is a blend of kickboxing, boxing, & Muay Thai, and Mixed Martial Arts stand up techniques. It has applications for self-defense, […]

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MORE BEGINNER ADULT KICKBOXING CLASSES ADDED

A new adult KICKBOXING class has been added to the schedule. This is a mixed level class inviting everyone from beginners to black belts! Our “kickboxing” is a blend of kickboxing, boxing, & muay Thai and has applications for self-defense, fitness, and competition. Monday’s & Wednesday’s4:30-5:30 pm This new class begins next week Monday January […]

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NEW SPARRING TIME

* * * * NEW SPARRING TIME * * * * FOR KICKBOXING YELLOW BELTS AND ABOVE SATURDAYS 9:30-10:030 AM Member must have all protective equipment: gloves, shin guards, headgear, mouthguard, and cup.

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Member Spotlight: Katie N.

Katie started with us as soon as we opened and has progressed to one of our highest ranking Kickboxers.  Katie always comes in with a smile and a great attitude and is an invaluable member of our gym. Katie has made Rothwell MMA her second home and attends all of the gym functions with her […]

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Ben Rothwell Highlight Video 2015

Here’s a highlight video of Rothwell MMA’s head kickboxing coach, Ben Rothwell. Come in to Rothwell MMA for Kickboxing class with Big Ben at 5:30pm Monday-Friday. You can see Ben’s next fight January 30, 2016 on UFC Fight Night on FOX.  

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Did you know we have Saturday classes?

SATURDAY CLASSES Did you miss a class during the week? Want to start your weekend off with a bang? Then come to our Saturday classes.  Kick Fit at 9:30 am BJJ Open Roll at 9:30am Kickboxing 10:30am Here is some of the action from Saturday March 14.  We’d love for you to join us next weekend!

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Rothwell on “UFC Top Upsets of 2014”

Rothwell on UFC Top Upsets of 2014 Our head Coach, Ben Rothwell, made it to the #5 spot on the UFC Top Upsets of 2014.  Rothwell knocked out Alistair Overeem with an overhand right only 2:19 into the first round on September 5, 2014.  You can learn how Ben did it in our Kickboxing and […]

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Kickboxing

CLASS DESCRIPTION: Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence!  This MMA-style “Kickboxing” class is an integration of Boxing, Kickboxing, and Muay Thai and has applications for self-defense, competition, and fitness.  Learn and develop your stance, footwork, and stand-up techniques with instructor and UFC Heavyweight Ben Rothwell.  This class […]

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Kids Kickboxing

We make exercise, hardwork, and learning fun!  Kickboxing is an integration of boxing, kickboxing, and Muay Thai and has applications for self-defense, competition, and functional fitness.  Kids will learn and develop their stance, footwork, and basic stand-up techniques with UFC Heavyweight Ben Rothwell.  Technical instruction includes “Dutch” style partner work, bag work, mitt work, and/or […]

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!