Category Archives: Beginner Kickboxing

Matt Krajniak

ROTHWELL MMA INSTRUCTOR: Youth Brazilian Jiu-Jitsu, Youth Kickboxing, Beginner Adult Kickboxing ROTHWELL MMA KICKBOXING BELT RANKING: Blue LCCT BRAZILIAN JIU-JITSU BELT RANKING: Blue FAVORITE MARTIAL ARTS MOVE/POSITION: Body Triangle & Spinning Back Kick ABOUT ME: Within the past year, Matt Krajniak has become an integral part of Rothwell MMA! He quickly progressed to a blue belt […]

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Kickboxing, Beginners

CLASS DESCRIPTION: Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence!  This MMA-style “Kickboxing” class is an integration of Boxing, Kickboxing, and Muay Thai and has applications for self-defense, competition, and fitness.  Learn the basics of Kickboxing, how to hold mitts, and prepare yourself for the next level of […]

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Beginner Kickboxing for Adults

  ***NEW BEGINNER ADULT KICKBOXING*** Kickboxing is a great way to… – Get in shape! – Learn to defend yourself! – Build confidence! – Sharpen your mind! Adult Beginner Kickboxing will be every Monday & Wednesday from 6:30-7:30pm, starting Wednesday January 3rd. All levels are welcome, no martial arts or fitness experience necessary. Register for […]

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Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!