Category Archives: Beginner Kickboxing

Member Spotlight on Caleb

Caleb is an exemplary martial artist. Even with a full-time job and other responsibilities, he has been attending Kickboxing class weekly for the past 2 years. Caleb is always friendly and brings a positive attitude to class. He is more than willing to help both lower and higher ranked teammates. Caleb is a great student […]

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Bored with the treadmill? Try something new. . .

FREE BEGINNER JIU-JITSU TRIAL CLASS Is the treadmill becoming boring? Do you not know what to do at the gym? Would you like to learn a skill while getting fit? Learn to defend yourself while getting personalized instruction from a Rickson Gracie Brazilian Jiu-Jitsu black belt! Jiu-Jitsu is a great way to get in shape, […]

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Kickboxing for Beginners!

Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence! FREE BEGINNER TRIAL CLASSES:🥊 MONDAYS 4:30 pm🥊 MONDAYS 6:30 pm🥊 WEDNESDAYS 4:30 pm🥊 WEDNESDAYS 6:30 pm The “kickboxing” class at Rothwell MMA is a blend of kickboxing, boxing, & Muay Thai, and Mixed Martial Arts stand up techniques. It has applications for self-defense, […]

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A new adult KICKBOXING class has been added to the schedule. This is a mixed level class inviting everyone from beginners to black belts! Our “kickboxing” is a blend of kickboxing, boxing, & muay Thai and has applications for self-defense, fitness, and competition. Monday’s & Wednesday’s4:30-5:30 pm This new class begins next week Monday January […]

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Matt Krajniak

ROTHWELL MMA INSTRUCTOR: Youth Brazilian Jiu-Jitsu, Beginner Adult Kickboxing ROTHWELL MMA KICKBOXING BELT RANKING: Blue LCCT BRAZILIAN JIU-JITSU BELT RANKING: Blue FAVORITE MARTIAL ARTS MOVE/POSITION: Body Triangle & Spinning Back Kick ABOUT ME: Within the past year, Matt Krajniak has become an integral part of Rothwell MMA! He quickly progressed to a blue belt in […]

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Kickboxing, Beginners

CLASS DESCRIPTION: Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence!  This MMA-style “Kickboxing” class is an integration of Boxing, Kickboxing, and Muay Thai and has applications for self-defense, competition, and fitness.  Learn the basics of Kickboxing, how to hold mitts, and prepare yourself for the next level of […]

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Beginner Kickboxing for Adults

  ***NEW BEGINNER ADULT KICKBOXING*** Kickboxing is a great way to… – Get in shape! – Learn to defend yourself! – Build confidence! – Sharpen your mind! Adult Beginner Kickboxing will be every Monday & Wednesday from 6:30-7:30pm, starting Wednesday January 3rd. All levels are welcome, no martial arts or fitness experience necessary. Register for […]

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Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!