Jul 29, 2014 | Member Spotlight
MEMBER SPOTLIGHT: JERAD Jerad is a new member and also the founder of the Evil Smiley Running Club. For the past two years, Rothwell MMA has collaborated with his club throughout the Southeast Wisconsin community. Within only a short time, Jerad became...
Jul 28, 2014 | Rothwell Recipes
This is a simple yet delicious way to get more nutritious vegetables into your diet. Roasted vegetables pair well with fish or on top of a salad. Don’t worry if you are missing an ingredient, just use whatever vegetables and spices you have on hand....
Jul 17, 2014 | Rothwell Mixed Martial Arts
Join us this Saturday, July 19 from 10-11:30 for a Yin Yoga class. Relax and restore your muscles and mind. This is a free class for members, no experience is necessary.
Jul 17, 2014 | Member Spotlight, Rothwell Mixed Martial Arts, Youth Brazilian Jiu-Jitsu
MEMBER SPOTLIGHT: SOPHIA Sophia was one of our first members at Rothwell MMA and has faithfully attended classes for almost 3 years. She truly lights up the training room with her smile and laugh. Everyone enjoys working with Sophia because of her positive and...
Jun 6, 2014 | Rothwell Mixed Martial Arts
Show your team pride with a new t-shirt! Super-soft royal blue t-shirts feature gold and white logos on both the front and backsides. The new Rothwell MMA apparel has a vintage / worn-in look and will be great for your workouts, supporting the team at competitions...
