Give your child the self-esteem and skills needed to stand up for themselves. Your child will will develop strength, focus, and discipline while having fun! Brazilian Jiu-Jitsu (BJJ) is a strategic, relatively nonviolent self-defense system. It utilizes leverage, locks, and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting confidence, discipline, and a healthy lifestyle for children ages 5-13 years. More BJJ class info here.

Youth BJJ is held on Mondays & Wednesdays from 4:30-5:30 pm. Please reserve your child’s spot here. Arrive 5-10 minutes early to fill in a waiver and get a gym tour. Youth participants under age 18 must have a parent present for the first session. Please have your child wear comfortable gym clothes and bring a water bottle. We work out barefoot so you don’t need any athletic shoes.

We have a variety of membership options that vary depending on classes, length of membership, and number of family members. We recommend participating in the free trial class first. Then, we can best determine which membership will work best for you and your family.