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Next Self-Defense Course

LEARN HOW TO EFFECTIVELY DEFEND YOURSELF,

EVEN IF YOUR ASSAILANTS ARE LARGER, FASTER, OR MORE POWERFUL THAN YOU

 

COURSE DATES:

  • 10 class course
  • Monday August 14 – Monday September 18, 2017
  • Every Monday & Wednesday from 7:30 – 8:30 pm
    • excluding Monday September 4 (Labor Day)

SELF-DEFENSE:

  • Empower yourself with the escape and defensive/offensive techniques needed to prevent someone from harming you.
  • Learn to fight in the street, where there are no rules.
  • Protect yourself, your children, and family- when you’re left with no other alternative.
  • Awareness strategies help identify and prevent potential attacks.
  • Basic, effective techniques that are easy to learn.
  • Realistic  solutions that require minimum effort yet gain maximum results.
  • Escape techniques, planning an escape/hiding strategy, and preparing necessary supplies.
  • Since each self-defense situation is unique, multiple variations of each defensive solution are taught:
    • standing, sitting, lying down
    • indoor and outdoor situations
    • walking/jogging
    • driving
    • how to protect your children/infants if you are being attacked
    • and many more
  • Train safely using a variety of protective equipment such as: full body suits, grappling dummies, crash pads, kick shields, focus mitts.
  • Designed for ages 13+.

INSTRUCTORS:

REGISTER:

  • Call Rothwell MMA at (262) 764-5020 to reserve your spot.

COURSE FEE:

  • $199

PREPARE:

  • Course held at Rothwell MMA, 7600-75th Street, #107 in Kenosha, WI 53142.
  • Please arrive 10 minutes early to fill out waiver and prepare for class.  Students under 18 yrs need adult signature.
  • Wear comfortable workout clothing.  Bring a bottle of water.
  • Space is limited, register now.