Welcome CJ!

We would like to welcome CJ to the Rothwell MMA instructor team! CJ is Rothwell’s newest Kick Fit and Kick Fit Elite instructor. CJ is an International Sports Sciences Association (ISSA) Certified Personal Trainer and nutritionist. He is currently a Kick Fit instructor and is available for personal training, custom workout program design, and meal planning. CJ […]

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Yoga, Tree Pose


Relax and restore your body and mind at. . .  SLOW FLOW YOGA Saturday 10/22/16 11:00 am – 12:15 pm $5 drop-in rate Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu?  Yoga relieves stress while improving flexibility, range of motion, emotional and mental […]

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Kids Kickboxing, Nov15 (2)

Back to School Special

BUY 3 MONTHS YOUTH KICKBOXING -or- BJJ, GET THE REQUIRED EQUIPMENT FOR FREE! 3 MONTH MEMBERSHIP + EQUIPMENT = $350 SAVE OVER $125 Offer for new members only. Includes 3 months of unlimited youth Kickboxing or 3 months of unlimited youth Brazilian Jiu-Jitsu classes. Equipment required for participation. Stop by or register online for your FREE TRIAL CLASS!   Offer expires Friday September 30, 2016.

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