Join us this Saturday, July 19 from 10-11:30 for a Yin Yoga class. Relax and restore your muscles and mind. This is a free class for members, no experience is necessary.
Sophia was one of our first members at Rothwell MMA and has faithfully attended classes for almost 3 years. She truly lights up the training room with her smile and laugh. Everyone enjoys working with Sophia because of her positive
Show your team pride with a new t-shirt! Super-soft royal blue t-shirts feature gold and white logos on both the front and backsides. The new Rothwell MMA apparel has a vintage / worn-in look and will be great for your workouts, supporting the team
Third Annual Rothwell MMA Picnic at Petrifying Springs Park in Kenosha, WI: MMA Team Bowling, GRC Bowling in Kenosha, WI: Training Photos: For more photos, check out the PHOTOS page.
A Brazilian Favorite: the Acai Bowl. Ben and his teammates enjoyed at least one acai bowl per day while in Sao Paulo, Brazil for UFC on FX 7. Here is our take on the Brazilian treat: Ingredients: 8 oz. Frozen acai fruit 1/2 Frozen
We would like to congratulate our MMA Team members, Jordan and Nick, on their victories in the Iron-Quest Fighting Championship. Jordan won his first professional MMA fight via submission to a Guillotine. Nick won via submission to a Rear Naked Choke. Other
Support the fighters of our MMA team this Saturday, May 17. Tickets available through event websites. We know their hard work and dedication will pay off this weekend! Competing in the Iron-Quest Fighting Championship (IFC) in Clinton, IA: Adrian James
ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING: ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility Wrestling is a major component of Mixed Martial Arts and Brazilian
Our teammate, JAMES, will be competing in his first Professional MMA fight Friday May 16 for Prestige Fighting Championship V in Alberta, Canada. James has put in countless hours at Rothwell MMA, both training and teaching other students. We know
We would like to welcome you to Rothwell Recipes! These new posts will feature healthy, tasty recipes that our coaches and members enjoy. Feel free to substitute ingredients to suit your diet and tastes. As always, consult a doctor or nutritionist before beginning