Kick Fit Special

Kick Fit Special: $34.99

Kick Fit Special Looking to kick off 2015 with a healthier lifestyle? Rothwell MMA can help you achieve your goals. Join Kick Fit for only $34.99 per month, no contract!   *build and tone muscle * burn fat * reshape your body * have fun * relieve stress Get fit with Kenosha’s most accredited athletic […]

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Tuna White Bean Salad

Rothwell Recipes: Tuna & White Bean Salad

ROTHWELL RECIPES Tuna & White Bean Salad: an easy, protein-packed meal. Ingredients: 2 cans        Tuna 1 can          White Cannelini Beans 1                 Red Bell Pepper, diced 1/2             Lemon, Juiced 1-2 Tbsp.  Olive Oil To taste    Pepper, Salt, Garlic, Old Bay Seasoning   Directions: Drain tuna.  Rinse white beans. Gently mix all ingredients in a large […]

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Ben is #1 on Top 10 UFC Events of 2014

FOX Sports Top 10 UFC Events of 2014 Coach Ben Rothwell was part of the #1 UFC Event of 2014, according to FOX Sports.  His devastating knockout of Alistair Overeem helped push the September 5 event into #1 position.  Congratulations Ben! #1  The UFC Fight Night on September 5 may have been the most action-packed […]

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Family, Holiday Party 2014, Fight Team

Thank you!

THANK YOU! We would like to say thank you to all of our members and coaches for another wonderful year at Rothwell MMA.  We are so grateful to have each of you in our martial arts family.  Lets make 2015 the best year yet! Photos from the Rothwell MMA coach/fight team dinner below:

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UFC FN 50, rothwell def. overeem, overhand

Rothwell on “UFC Top Upsets of 2014″

Rothwell on UFC Top Upsets of 2014 Our head Coach, Ben Rothwell, made it to the #5 spot on the UFC Top Upsets of 2014.  Rothwell knocked out Alistair Overeem with an overhand right only 2:19 into the first round on September 5, 2014.  You can learn how Ben did it in our Kickboxing and […]

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