Sep 11, 2014 | Rothwell Mixed Martial Arts, Self-Defense
Empower Ladies Self-Defense * * FREE SEMINAR * * Saturday September 27, 2014 10 am- Noon at Rothwell MMA [slideshow_deploy id=’5082′] Empower yourself with the escape, defensive, and offensive techniques needed during an attack. Learn how to...
Sep 9, 2014 | Rothwell Mixed Martial Arts, UFC
Check out today’s Local News section of the Kenosha News to learn more about the Tony Stewart Accident Fund and Ben’s win at UFC Fight Night. Donate to Tony Stewart Accident Fund HERE.
Sep 8, 2014 | Rothwell Mixed Martial Arts, UFC
Congratulations Ben on your victory over Alistair Overeem! Ben defeated Overeem at UFC Fight Night 50 Friday September 5 making his record 34-9, with 20 wins via Knockout/TKO. Overeem was staggered by a right uppercut from Rothwell before a right hand clipped his...
Sep 1, 2014 | Rothwell Mixed Martial Arts, UFC
Ben Rothwell’s ALS Ice Bucket Challenge (facebook) Video Donate to ALS HERE. Donate to Tony Stewart Accident Fund HERE. Be sure to watch Ben Rothwell VS Alistair Overeem this Friday September 5. UFC Fight Night on Fox Sports 1 airing 9pm...
Aug 31, 2014 | Rothwell Mixed Martial Arts
We will be closed from Monday September 1 through Friday September 5. Be sure to watch Ben Rothwell take in Alistair Overeem on UFC on Fox Sports 1, Friday September 5.
Aug 27, 2014 | Rothwell Mixed Martial Arts
We are thrilled to welcome our new instructor, Horace Craft. Horace will be leading our new Empower Women’s Self-Defense courses, set to begin in September 2014. Horace has over 30 years of law enforcement, safety, and martial arts experience and will be a...
Aug 22, 2014 | Member Spotlight
MEMBER SPOTLIGHT: PETERS FAMILY Hello, my name is KJ Peters, I am 11 years old and going into the sixth grade. My family was chosen for the Rothwell MMA Member spotlight so I am going to tell you a little bit about us and what got us into jiu jitsu and mixed martial...
Aug 18, 2014 | Brazilian Jiu-Jitsu, Mixed Martial Arts, Yoga
Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in BJJ? Then try Yin Yoga at Rothwell MMA on Wednesdays from 7-8 pm. Yoga is free with any martial arts membership (new yoga-only members also welcome). Yoga can help...
Aug 14, 2014 | Competition, Mixed Martial Arts, Rothwell Mixed Martial Arts, Wisconsin Xtreme Cage Fighting
Ben Rothwell and Horace Craft led a valuable coaching & cornering seminar for our MMA Team Tuesday night. A champion needs to practice more than just MMA techniques and cardio- he needs to know how to navigate the critical days leading up to competition. Basics...
Aug 11, 2014 | Rothwell Mixed Martial Arts, Rothwell Recipes
ROTHWELL RECIPES Chicken Lettuce Wraps are a favorite amongst the Rothwell MMA team members. Quick and easy to prepare; excellent after a long martial arts class. Ingredients: 1 pound chicken 3 tablespoons fresh ginger, minced 1 (8-oz.) can whole water chestnuts,...
