Vote early, vote often.

Vote early, vote often.

Sep 24, 2014 | Rothwell Mixed Martial Arts

  VOTE for ROTHWELL MMA Best of Kenosha 2014 Competition   Please vote for Rothwell MMA in this year’s “Best of Kenosha” competition, Best Fitness Center and Best Fitness Class. VOTE DAILY FOR ROTHWELL MMA HERE. Please vote for Big Ben...
Rothwell Recipes: Almond Joy Smoothie

Rothwell Recipes: Almond Joy Smoothie

Sep 23, 2014 | Rothwell Recipes

ROTHWELL RECIPES Almond Joy Smoothie: an easy, sweet treat that’s  great for post-workout recovery.   Ingredients: 8 oz.            Coconut Almond Milk 1 serving     Vanilla or Chocolate Protein Powder  1                   Frozen banana 1 C.             ...
Protect and empower yourself!

Protect and empower yourself!

Sep 22, 2014 | Self-Defense

Are you afraid to walk or jog alone? Are you or someone you know in an abusive domestic situation? Living alone or on a college campus? Want to protect yourself from an intoxicated attacker? If so, join other women like yourself for:   Empower yourself with the...
Kenosha’s Comeback Kid Courts UFC Title Fight

Kenosha’s Comeback Kid Courts UFC Title Fight

Sep 22, 2014 | UFC

At 17, after being abandoned on the side of the road, Ben faced a crossroads. “I was desperately searching for something,” the heavyweight remembers. “I knew then what I know now. I knew I was going to be one of the best fighters in the world. To not show the world...
Vote early, vote often.

Best of Kenosha

Sep 19, 2014 | Rothwell Mixed Martial Arts

  VOTE for ROTHWELL MMA Best of Kenosha 2014 Competition   Please vote for Rothwell MMA in this year’s “Best of Kenosha” competition, Best Fitness Center and Best Fitness Class.   VOTE DAILY FOR ROTHWELL MMA HERE. Please vote for Big Ben...
Tony Stewart Benefit Saturday

Tony Stewart Benefit Saturday

Sep 18, 2014 | Rothwell Mixed Martial Arts

Tony Stewart Benefit Saturday September 20 Noon – 6 pm Bull and Bear Eatery 4017 – 80th Street, Kenosha, WI $10 entry, includes food, live music, and fun   Many raffles including autographed UFC Fight Night 50 poster, hunting gear, restaurant gift...
Ladies Kick Fit Coming Soon!

Ladies Kick Fit Coming Soon!

Sep 17, 2014 | Rothwell Mixed Martial Arts

Ladies Kick Fit Begins SEPTEMBER 2014! [slideshow_deploy id=’1111′] Description: Women Only. Learn basic self-defense techniques while building and toning muscle, burning fat, and having fun. This is a 45 minute class that will work your entire body and...