Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you. Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence. You will learn proper breathing techniques, body movement, & basic BJJ positions.

Beginner BJJ is for adults with no experience – starting at square one.  Due to popularity, we added the Monday/Wednesday beginner class to the schedule.  

7:30 – 8:30 pm

5:30 – 6:30 pm

REGISTER HERE FOR A FREE TRIAL CLASS.  More class details here.