Aug 31, 2014 | Rothwell Mixed Martial Arts
We will be closed from Monday September 1 through Friday September 5. Be sure to watch Ben Rothwell take in Alistair Overeem on UFC on Fox Sports 1, Friday September 5.
Aug 27, 2014 | Rothwell Mixed Martial Arts
We are thrilled to welcome our new instructor, Horace Craft. Horace will be leading our new Empower Women’s Self-Defense courses, set to begin in September 2014. Horace has over 30 years of law enforcement, safety, and martial arts experience and will be a...
Aug 22, 2014 | Member Spotlight
MEMBER SPOTLIGHT: PETERS FAMILY Hello, my name is KJ Peters, I am 11 years old and going into the sixth grade. My family was chosen for the Rothwell MMA Member spotlight so I am going to tell you a little bit about us and what got us into jiu jitsu and mixed martial...
Aug 18, 2014 | Brazilian Jiu-Jitsu, Mixed Martial Arts, Yoga
Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in BJJ? Then try Yin Yoga at Rothwell MMA on Wednesdays from 7-8 pm. Yoga is free with any martial arts membership (new yoga-only members also welcome). Yoga can help...
Aug 14, 2014 | Competition, Mixed Martial Arts, Rothwell Mixed Martial Arts, Wisconsin Xtreme Cage Fighting
Ben Rothwell and Horace Craft led a valuable coaching & cornering seminar for our MMA Team Tuesday night. A champion needs to practice more than just MMA techniques and cardio- he needs to know how to navigate the critical days leading up to competition. Basics...