ROTHWELL RECIPES

SPRING SALAD:   

LIGHTEN UP THIS SPRING WITH A FRUITY KALE SALAD

Ingredients:

1 cup             Kale

1 cup             Olive Oil

1 cup             Balsalmic Vinegar

1 cup             Juice of an orange

1 handful     Apples, chopped

1 full scoop  Dried Blueberries

1/4                Raisins

5-6                Walnuts

Directions:

1.  Combine almond milk/water and spinach in a high-speed blender until fully blended.

2.  Add in all other ingredients and mix until smooth and creamy. 

3.  Adjust sweetness to taste; if necessary, by adding dates or part of a banana.

4.  Top with chocolate chips and enjoy!

 

Looking for more recipe ideas? Interested in what a UFC Fighter eats?

Check out our previous Rothwell Recipes HERE.