FREE TRIAL CLASSCLAIM YOUR SPOT NOW!

FREE YOGA IN APRIL!

FREE Yoga classes during the month of April!   Join us for beginner/mixed-level yoga classes to improve your flexibility, coordination, strength and balance, while relaxing your mind and body. Wednesday’s Yin Yoga class is a slower yoga that holds a pose (usually seated) for 3-5 minutes to allow a stretch of the connective tissue, increasing range of motion over time.  Yin […]

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FREE ZUMBA!

FREE Zumba classes during the month of April 2012!     Ditch the workout, join the party!  Zumba is a cardio dance fitness workout to energetic music and an array of Latin steps such as Samba, meringue, Salse, Mambo, Reggaeton, and many more.  Free Zumba classes begin Monday April 9 for all ages, abilities, and […]

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New Wrestling Class

  Wrestling class for adults and children on Friday nights from 4:30-6:00pm. Only $10 for Rothwell MMA members or with a USA Wrestling card. $15 for non-members without wrestling card. Join us for wrestling offense, defense, and cardio!    

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Welcome to Rothwell Mixed Martial Arts & LCCT Brazilian Jiu Jitsu

We are a family-friendly gym that welcomes children and adults of all ages and abilities.  UFC Heavyweight fighter, Ben Rothwell, and fifth degree Brazilian Jiu Jitsu Black Belt under Rickson Gracie, Thiago Veiga, teach classes that are sure to break you out of your traditional gym boredom.  We offer Kickboxing, Brazilian Jiu Jitsu, Kids Brazilian Jiu […]

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