THANKSGIVING SCHEDULE: Thursday November 24 – Saturday November 26 All classes cancelled other than a special KICK FIT ELITE from 9:30-11:00am every morning. Kick Fit Elite is free for current Kick Fit members. $10 gets non-members into all 3 classes. Bring your family and friends for a sweat session!
Relax and restore your body and mind at. . . YIN YOGA Saturday 11/19/16 11:00 am – 12:15 pm $5 drop-in rate Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving flexibility, range of motion, emotional and mental focus […]
Brooke and Chang- what a fun-loving couple! They can always be found at Rothwell MMA with smiles on their faces. Both are hardworking and determined. Chang will be testing for his BJJ Blue Belt in a week and Brooke continues to improve her fitness level strength & conditioning during Kick Fit. Read more about them […]
Last weekend, I (Ben Rothwell) had the privilege to immerse myself into the world of NASCAR. I waved the green flag to start Friday’s truck race; learned about marketing, broadcasting, & event promotion; rode in the pace car; and met the awesome drivers, teams, and officials of NASCAR. There are many similarities between the fast-paced […]
DAVE & BUSTERS UFC 205 VIEWING PARTY with BEN ROTHWELL VIP DINNER & UNLIMITED GAMES: *VIP prime rib buffet *Unlimited Coffee, Tea, and Soda *Super Charged Powercard *Free Unlimited Video Game Play *UFC 205 Doors open at 6pm. Purchase your dinner/game package for only $50 HERE! Tickets not required for entry, but this is a great […]