MEN’S TANK TOPS: Rothwell logo on pre-shrunk, soft washed cotton in men’s sizes of Small – 4XL., in black, gray, or salmon. Pre-pay by Tuesday March 28th. $25 each or choose 3 tank tops for $60 (includes ladies styles.) WOMEN’S TANK TOPS: Rothwell logo on 60/40 cotton/polyester blend in women’s sizes of XS- 2XL, in […]
Coach James Bochnovic will be making his Bellator MMA debut on Friday March 31. Stop by the gym to get tickets to support James! Rothwell MMA will be closed 3/31/17.
Megan has been a member of Rothwell MMA for over 5 years! She began in the youth Brazilian Jiu-Jitsu and Kickboxing classes and has progressed into all of the adult classes including Kick Fit and Yoga. Read more about her journey below. Megan’s journey: “My love of martial arts began with Karate and Taekwondo from […]
Member Spotlight on the Diaz Family! Dan, Rachel, and their daughter Alyssa, are dedicated Kick Fit members. Dan and Rachel started in 2015 and, in time, encouraged their daughter to join as well. They tell about their love for the classes, friendships with other members, and friendly instructors below. Dan and Rachel reminisce on their Kick Fit […]
Relax and restore your body and mind at. . . YIN YOGA Saturday 02/04/2017 11:00 am – 12:15 pm $5 drop-in rate Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving flexibility, range of motion, emotional and mental focus […]
