Mixed Martial Arts (MMA) combines Kickboxing, Boxing, Muay Thai, Brazilian Jiu-Jitsu (BJJ), Wrestling, and Judo into one sport. MMA is the sport displayed in the Ultimate Fighting Championship (UFC), as well as other local and national MMA events such as WI Xtreme Cage Fighting. Since MMA is so complex, it is necessary to focus on […]
ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING: ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility This is a mixed ages/level class currently offered to all members at no additional charge! Join us Mondays and Friday from 7:30-8:30pm.
Wisconsin Xtreme Cage Fighting returns to Racine Memorial Hall on Saturday November 9! Join us to watch action-packed MMA and Kickboxing fights, starring some of the fighters from Rothwell MMA. Tickets are on sale now at ticketmaster.com. Hurry, seats are going fast!
It’s time for the Rickson Gracie seminar! Brazilian Jiu-Jitsu red belt, Rickson Gracie, is returning to the midwest after almost 20 years. He will be teaching a seminar at our affiliate school, LCCT Schaumburg Tri Balance Academy, this weekend May 18 & 19, 2013. Don’t miss it!
Join us at Rothwell Mixed Martial Arts for the official WI Xtreme Cage Fighting weigh-in’s. Held Friday April 19 at 7:00pm. All classes cancelled except Cardio Kickboxing and Open Gym.
ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING: ¨ Body Control ¨ Takedowns & Takedown Defense ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility Strength & Conditioning will exercise your body in movements similar to those in your sport as well as movements that will increase overall athletic performance. For example, we use Stroops resistance bands during Wrestling takedown drills. […]