FREE TRIAL CLASSRESERVE YOUR SPOT HERE!

MORE BEGINNER ADULT BJJ CLASSES ADDED

Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you. Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence. You will learn proper breathing techniques, body movement, & basic BJJ positions.

Beginner BJJ is for adults with no experience – starting at square one.  Due to popularity, we added the Monday/Wednesday beginner class to the schedule.  

MONDAYS & WEDNESDAYS
7:30 – 8:30 pm

TUESDAYS & THURSDAYS
5:30 – 6:30 pm


REGISTER HERE FOR A FREE TRIAL CLASS.  More class details here.

START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!