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Make it count!

 Make it count!

This is a short work week at Rothwell MMA, so make every class count.  Class will be held Monday, Tuesday, and Wednesday only.  We will be closed Thursday and Friday.  Remember, recovery is a vital aspect of athletic training that shouldn’t be overlooked.  Your body needs time to heal, rebuild, and grow stronger.  Take some time to relax and eat a few of your favorite holiday dishes – in moderation, of course!

We are so grateful to have you as part of our “familia”!  Have a wonderful Thanksgiving!

– Rothwell MMA Staff

 

START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!