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Category Archives: Youth Brazilian Jiu-Jitsu

Beginner Youth Jiu-Jitsu Class, ages 5+

Give your child the self-esteem and skills needed to stand up for themselves.  Your child will will develop strength, focus, and discipline while having fun! Brazilian Jiu-Jitsu (BJJ) is a strategic, relatively nonviolent self-defense system. It utilizes leverage, locks, and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting […]

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Matt Krajniak

ROTHWELL MMA INSTRUCTOR: Youth Brazilian Jiu-Jitsu, Youth Kickboxing, Beginner Adult Kickboxing ROTHWELL MMA KICKBOXING BELT RANKING: Blue LCCT BRAZILIAN JIU-JITSU BELT RANKING: Blue FAVORITE MARTIAL ARTS MOVE/POSITION: Body Triangle & Spinning Back Kick ABOUT ME: Within the past year, Matt Krajniak has become an integral part of Rothwell MMA! He quickly progressed to a blue belt […]

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New Beginner BJJ classes for kids ages 5+

  Get your child off to a healthy start in 2018! Brazilian Jiu-Jitsu (BJJ) is a strategic, relatively nonviolent self-defense system. It utilizes leverage, locks, and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting confidence, discipline, and a healthy lifestyle for children ages 5-13 years. Beginner Youth BJJ […]

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OSS: The Jiu-Jitsu Salute

OSS: The Jiu-Jitsu Salute Why do we say “OSS” in class at Rothwell MMA? Click the link below to learn about the history of “oss.” Come to your FREE BEGINNER BJJ trial Tuesdays & Thursdays at 7:30 with UFC fighter Ben Rothwell, REGISTER HERE. The Meaning Of “OSS” Or “OSU”    

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!