Apr 6, 2012 | Uncategorized
FREE Yoga classes during the month of April! Join us for beginner/mixed-level yoga classes to improve your flexibility, coordination, strength and balance, while relaxing your mind and body. Wednesday’s Yin Yoga class is a slower yoga that holds a pose...
Apr 6, 2012 | Uncategorized
FREE Zumba classes during the month of April 2012! Ditch the workout, join the party! Zumba is a cardio dance fitness workout to energetic music and an array of Latin steps such as Samba, meringue, Salse, Mambo, Reggaeton, and many more. Free Zumba classes...
Jan 24, 2012 | Uncategorized
Look for Rothwell MMA & LCCT BJJ on the front page of the Kenosha News today, January 24. It’s a great article by Bill Guida with photos by Bill Siel.
Jan 11, 2012 | Uncategorized
We are a family-friendly gym that welcomes children and adults of all ages and abilities. UFC Heavyweight fighter, Ben Rothwell, and fifth degree Brazilian Jiu Jitsu Black Belt under Rickson Gracie, Thiago Veiga, teach classes that are sure to break you out of your...
