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Category Archives: Frequently Asked Questions

The Cleanest Gym

We work hard to keep Rothwell Martial Arts clean.  It’s one of the cleanest MMA gyms in the country, but don’t just take our word for it.  Read what some of our members think: “I’m happy to say that Rothwell made me feel at home right away. I knew within the first few minutes. Everything is very clean and there are […]

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Dress Code

Dress Code will be strictly enforced for the safety and enjoyment of all club members: Kickboxing uniform includes 16 oz. boxing gloves, shin guards, Rothwell MMA shirt, choice of shorts/pants, and Kickboxing belt.  Shorts must be in length to your fingertips. BJJ gi uniform includes Rothwell MMA gi jacket, gi pants, gi belt. All uniforms […]

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When are the MMA Classes?

Mixed Martial Arts (MMA) combines Kickboxing, Boxing, Muay Thai, Brazilian Jiu-Jitsu (BJJ), Wrestling, and Judo into one sport. MMA is the sport displayed in the Ultimate Fighting Championship (UFC), as well as other local and national MMA events such as WI Xtreme Cage Fighting.  Since MMA is so complex, it is necessary to focus on […]

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What hours are you open?

Monday/Wednesday/Friday: 4:00  –  7:30 pm Tuesday/Thursday: 11:00 am – 1:00 pm 4:00 – 8:30 pm Saturday & Sunday: CLOSED We are open during class times only.  Rothwell MMA closes during MMA Competition Team practice.

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Do you offer private lessons or personal training?

We offer private lessons in Kickboxing, Brazilian Jiu-Jitsu, Yoga, or Strength & Conditioning.   Personalized instruction will help you achieve any of your fitness or martial arts goals.  These lesson are also great for those who prefer one-on-one instruction or have specialized needs.  Private lessons will dramatically, and quickly, increase your technique.  Small group lessons are also available.  Call […]

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Do you offer a Free Trial?

YES!  The best way to learn more about our programs is to experience it first hand. Our world-class instructors will show you why we are one of the top martial arts gyms in the world. Whether you are looking to learn self-defense, get fit, or compete – we have a class for you. Fill out […]

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When can I start?

We don’t have “sessions” so you can begin your membership anytime.   No need to begin on a Monday or the first of the month.  Please review our Schedule for class times.

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What should I bring to my trial class?

Wear something comfortable such as long shorts/capris/sweatpants and a t-shirt.  Bring a bottle of water or sports drink. We have extra equipment to lend you for your Free Trial.  For your safety, only Rothwell MMA approved equipment is allowed.  A signed waiver of liability must be completed prior to participation. Students under 18 years old […]

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!