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Category Archives: Rothwell Mixed Martial Arts

FREE YOUTH JIU-JITSU TRIAL

Give your child the self-esteem and skills needed to stand up for themselves. Your child will will develop strength, focus, and discipline while having fun! Brazilian Jiu-Jitsu (BJJ) is a strategic, relatively nonviolent self-defense system. It utilizes leverage, locks, and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting […]

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Kickboxing for Beginners!

Kickboxing is a great way to get in shape, learn to defend yourself, and build confidence! FREE BEGINNER TRIAL CLASSES:🥊 MONDAYS 4:30 pm🥊 MONDAYS 6:30 pm🥊 WEDNESDAYS 4:30 pm🥊 WEDNESDAYS 6:30 pm The “kickboxing” class at Rothwell MMA is a blend of kickboxing, boxing, & Muay Thai, and Mixed Martial Arts stand up techniques. It has applications for self-defense, […]

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Member Spotlight on Matt C.

For the past 2 years, Matt has been a dedicated Kickboxing member at Rothwell MMA. In that time, we have seen a drastic improvement in his martial arts skills and his high school grades and performance.  We also noticed a boost in Matt’s confidence and a more outgoing personality.  We know this is just the […]

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MORE BEGINNER ADULT KICKBOXING CLASSES ADDED

A new adult KICKBOXING class has been added to the schedule. This is a mixed level class inviting everyone from beginners to black belts! Our “kickboxing” is a blend of kickboxing, boxing, & muay Thai and has applications for self-defense, fitness, and competition. Monday’s & Wednesday’s4:30-5:30 pm This new class begins next week Monday January […]

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Wrestling

Free Wrestling Class

Did you know that Wrestling class is FREE for all Rothwell MMA adult BJJ members? Wrestling will help round out your ground game and prepare you for BJJ competitions (which begin on the feet and require a takedown/takedown defense.)  Wrestling class is held every Friday at 6:30 pm.  Come in tonight to try it out!

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NEW SPARRING TIME

* * * * NEW SPARRING TIME * * * * FOR KICKBOXING YELLOW BELTS AND ABOVE SATURDAYS 9:30-10:030 AM Member must have all protective equipment: gloves, shin guards, headgear, mouthguard, and cup.

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Winter Weather Update

*** PLEASE FOLLOW OUR FACEBOOK, INSTAGRAM, OR WEBSITE FOR ANY WEATHER RELATED GYM CLOSINGS.  THE SAFETY OF OUR STUDENTS & STAFF IS OUR TOP PRIORITY AND WE WILL REMAIN OPEN WHEN THE WINTER WEATHER ALLOWS IT.

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!