“TAKE THE BACK” BJJ WORKSHOP

“TAKE THE BACK” BJJ WORKSHOP

BRAZILIAN JIU-JITSU with LCCT BLACK BELT GILMAR FERREIRA BRAZILIAN JIU-JITSU “TAKE THE BACK” WORKSHOP: Learn how to take the back of your opponent for all positions and situations. (mount, side control, etc.) Offensive and defensive techniques broken down...
Rugged Maniac Obstacle Course

Rugged Maniac Obstacle Course

RUGGED MANIAC OBSTACLE COURSE COURSE: 3-mile course 25 epic obstacles 1 rockin’ party Climb towers of shipping containers, rocket down a massive water slide, crawl through underground tunnels, leap over fire and experience some BIG new obstacles (trampolines?!)!  As...
Light it up!

Light it up!

Light it up! We’re on the map – or billboard – now!  Jen and Horace are lighting up Kenosha.  Check out our new billboard on the North side of Hwy. 50/75th Street, just west of our gym.  After you check out the billboard, stop by for your free trial...
Make it count!

Make it count!

 Make it count! This is a short work week at Rothwell MMA, so make every class count.  Class will be held Monday, Tuesday, and Wednesday only.  We will be closed Thursday and Friday.  Remember, recovery is a vital aspect of athletic training that shouldn’t be...