Apr 21, 2015 | Competition, Events, Youth BJJ Tournament, Youth Brazilian Jiu-Jitsu
LCCT KIDS BJJ TOURNAMENT Saturday was our first practice Brazilian Jiu-Jitsu tournament. We competed against each other to reduce the pressure of a real competition. We wanted the students to learn how a tournament works, what to expect, and discover their...
Apr 17, 2015 | Competition, Events, Kick Fit
RUGGED MANIAC OBSTACLE COURSE COURSE: 3-mile course 25 epic obstacles 1 rockin’ party Climb towers of shipping containers, rocket down a massive water slide, crawl through underground tunnels, leap over fire and experience some BIG new obstacles (trampolines?!)! As...
Aug 14, 2014 | Competition, Mixed Martial Arts, Rothwell Mixed Martial Arts, Wisconsin Xtreme Cage Fighting
Ben Rothwell and Horace Craft led a valuable coaching & cornering seminar for our MMA Team Tuesday night. A champion needs to practice more than just MMA techniques and cardio- he needs to know how to navigate the critical days leading up to competition. Basics...