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Category Archives: Wrestling

Wrestling Takedown

Wrestling

CLASS DESCRIPTION: Wrestling is a major component of MMA and Brazilian Jiu-Jitsu.  BJJ competitions always begin standing, so you must first perform a takedown/takedown defense in order to utilize your BJJ skills.  This class will work on you takedowns and takedown defense. SCHEDULE, ALL LEVEL ADULTS: Friday: 6:30 – 7:30 pm INSTRUCTOR: James Bochnovic

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Wrestling Takedown

Wrestling Class Added

IMPROVE YOUR WRESTLING: ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility   Wrestling is a major component of MMA and Brazilian Jiu-Jitsu.  BJJ competitions always begin standing, so you must first perform a takedown/takedown defense in order to utilize your BJJ skills.  This class will […]

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Wrestling, Kids Drill

Wrestling Tuesdays & Thursdays @ 4:30 pm

ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING: ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility     Wrestling is a major component of Mixed Martial Arts and Brazilian Jiu-Jitsu.  BJJ competitions always begin standing, so you must first perform a takedown/takedown defense in […]

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UFC 164: Rothwell def. Vera

When are the MMA classes?

Mixed Martial Arts (MMA) combines Kickboxing, Boxing, Muay Thai, Brazilian Jiu-Jitsu (BJJ), Wrestling, and Judo into one sport. MMA is the sport displayed in the Ultimate Fighting Championship (UFC), as well as other local and national MMA events such as WI Xtreme Cage Fighting. Since MMA is so complex, it is necessary to focus on […]

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Wrestling Stroops

Wrestling

ROTHWELL MMA’s WORLD-CLASS COACHES WILL IMPROVE YOUR WRESTLING:  ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility       This is a mixed ages/level class currently offered to all members at no additional charge!  Join us Mondays and Friday from 7:30-8:30pm.  

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