FREE TRIAL CLASSRESERVE YOUR SPOT HERE!

Category Archives: Self-Defense

Next Self-Defense Course

LEARN HOW TO EFFECTIVELY DEFEND YOURSELF, EVEN IF YOUR ASSAILANTS ARE LARGER, FASTER, OR MORE POWERFUL THAN YOU   COURSE DATES: 10 class course Monday August 14 – Monday September 18, 2017 Every Monday & Wednesday from 7:30 – 8:30 pm excluding Monday September 4 (Labor Day) SELF-DEFENSE: Empower yourself with the escape and defensive/offensive techniques needed […]

Read More

Self-Defense

DESCRIPTION: Learn how to effectively defend yourself, even if your assailants are larger, faster, or more powerful than you. Empower yourself with the escape and defensive/offensive techniques needed to prevent someone from harming you. Learn to fight in the street, where there are no rules. Protect yourself, your children, and family- when you’re left with no […]

Read More

Self-Defense Course

LEARN HOW TO EFFECTIVELY DEFEND YOURSELF, EVEN IF YOUR ASSAILANTS ARE LARGER, FASTER, OR MORE POWERFUL THAN YOU   COURSE DATES: 6 week course Monday June 26 – Wednesday August 2, 2017 Every Monday & Wednesday from 4:00 – 5:00 pm SELF-DEFENSE: Empower yourself with the escape and defensive/offensive techniques needed to prevent someone from harming you. […]

Read More

* Saturday April 11 * SELF-DEFENSE WORKSHOP *

      SELF-DEFENSE WORKSHOP      Mark you schedule now for April 11 from Noon-2:00pm. DATE: Saturday April 11, 2015 from Noon – 2:00 pm. EMPOWER SELF-DEFENSE: Protect yourself, your children, and family. Basic, effective techniques that are easy to learn. Learn to fight in the street, where there are no rules. Since each situation is unique, multiple […]

Read More

Light it up!

Light it up! We’re on the map – or billboard – now!  Jen and Horace are lighting up Kenosha.  Check out our new billboard on the North side of Hwy. 50/75th Street, just west of our gym.  After you check out the billboard, stop by for your free trial class! From Hwy. 50, exit for 77th […]

Read More

Empower Self-Defense

EMPOWER SELF-DEFENSE Empower Self-Defense had its final class of 2014. Here is a quick clip of a devestating move. Many effective, yet effortless, solutions are covered in the self-defense course.  The next 8-week Empower course will begin Tuesday January 6 at Rothwell MMA. Free seminars will be Saturday December 20 and Saturday January 3 from 10am-Noon. Get more […]

Read More

Protect and empower yourself!

Are you afraid to walk or jog alone? Are you or someone you know in an abusive domestic situation? Living alone or on a college campus? Want to protect yourself from an intoxicated attacker? If so, join other women like yourself for:   Empower yourself with the escape, defensive, and offensive techniques needed to prevent someone from […]

Read More

Empower Yourself!

Empower Ladies Self-Defense *  *  FREE SEMINAR  *  *   Saturday September 27, 2014 10 am- Noon at Rothwell MMA  [slideshow_deploy id=’5082′] Empower yourself with the escape, defensive, and offensive techniques needed during an attack. Learn how to effectively defend yourself, even if your assailants are faster and more powerful than you. Empower Self-Defense: Protect […]

Read More

START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!