Dec 20, 2015 | Kick Fit, Special Offer
KICK FIT SPECIAL FREE BAG GLOVES WITH EVERY NEW KICK FIT MEMBERSHIP * build and tone muscle * burn fat * reshape your body * have fun * relieve stress * Rothwell MMA can help you achieve your fitness goals. Kick Fit is an express 45 minute class that will work your...
Aug 14, 2015 | Brazilian Jiu-Jitsu, Kick Fit, Youth Classes
MORE CLASSES You asked, we delivered! We added morning and afternoon Kick Fit and BJJ classes on Tuesdays & Thursdays. Check out our new SCHEDULE. Also, all kids classes are now mixed level and unlimited – same price, more days to learn. The Friday...
Jul 22, 2015 | Kick Fit, Member Spotlight
Member Spotlight: Mike P. Mike is our new featured member. Everyone loves Mike’s positive attitude and motivating spirit. Here, he tells about his fitness and health journey: “I want to give a very public thank you to my familia at Rothwell MMA. I...
Jul 21, 2015 | Instructors, Kick Fit
Have you tried a Kick Fit class with Coach James? Join him Tuesday’s & Thursdays at 4:30pm. HARD WORK + FUN = KICK FIT Enjoying the summer sun today, 7.21.15!
May 8, 2015 | Brazilian Jiu-Jitsu
BJJ SIDE CONTROL WORKSHOP with LCCT BLACK BELT GILMAR FERREIRA BJJ WORKSHOP: Work on gaining and maintaining side control positions. Offensive and defensive mount techniques broken down step by step, with meticulous detail. These advanced techniques require more time...
Apr 22, 2015 | Brazilian Jiu-Jitsu, Events
BRAZILIAN JIU-JITSU with LCCT BLACK BELT GILMAR FERREIRA BRAZILIAN JIU-JITSU “TAKE THE BACK” WORKSHOP: Learn how to take the back of your opponent for all positions and situations. (mount, side control, etc.) Offensive and defensive techniques broken down...
