Newsflash – 7:00pm Kick Fit

Newsflash – 7:00pm Kick Fit

Beginning Monday May 9, a 7:00pm Kick Fit class will be added to the schedule.  Join us Mondays, Wednesdays, and Fridays from 7:00 – 7:45pm for a late night Kick Fit taught by Jordan!   
Member Spotlight: Todd & Hannah

Member Spotlight: Todd & Hannah

Todd and his daughter, Hannah, are a wonderful duo to have in Brazilian Jiu-Jitsu.  Coach Gilmar says “it’s important to have them because they drill positions, they roll, they just enjoy Jiu-Jitsu.  This is what Jiu-Jitsu is about.  Family.  I am very...
Kick Fit Preview

Kick Fit Preview

We mix up Kickboxing, body weight exercises, light weights, TRX suspension, and many other techniques to help you get in the best shape of your life. Learn basic self-defense techniques while building and toning muscle, burning fat, and having fun. This is an express...