BEGINNER ADULT JIU-JITSU

BEGINNER ADULT JIU-JITSU

BEGINNER ADULT JIU-JITSU TUESDAYS & THURSDAYS 7:30 – 8:30 pm Learn self-defense with UFC Fighter, Ben Rothwell! Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, confidence, and self-control. You...
Member Spotlight: Katie N.

Member Spotlight: Katie N.

Katie started with us as soon as we opened and has progressed to one of our highest ranking Kickboxers.  Katie always comes in with a smile and a great attitude and is an invaluable member of our gym. Katie has made Rothwell MMA her second home and attends all of the...
Learn Gracie BJJ here!

Learn Gracie BJJ here!

Learn Brazilian Jiu-Jitsu from the best! Luiz Claudio and his brother Thiago Veiga are the BJJ instructors at Rothwell MMA.  They both learned under Rickson Gracie.  Rickson’s father, Helio Gracie, founded Brazilian Jiu-Jitsu- an adaptation on judo.  Gracie...
Member Spotlight: The Diaz Family

Member Spotlight: The Diaz Family

Member Spotlight on the Diaz Family! Dan, Rachel, and their daughter Alyssa, are dedicated Kick Fit members. Dan and Rachel started in 2015 and, in time, encouraged their daughter to join as well. They tell about their love for the classes, friendships with other...
Yin Yoga: Saturday February 4th

Yin Yoga: Saturday February 4th

Relax and restore your body and mind at. . . YIN YOGA Saturday 02/04/2017 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving...