Apr 17, 2015 | Competition, Events, Kick Fit
RUGGED MANIAC OBSTACLE COURSE COURSE: 3-mile course 25 epic obstacles 1 rockin’ party Climb towers of shipping containers, rocket down a massive water slide, crawl through underground tunnels, leap over fire and experience some BIG new obstacles (trampolines?!)! As...
Apr 1, 2015 | Self-Defense
SELF-DEFENSE WORKSHOP Mark you schedule now for April 11 from Noon-2:00pm. DATE: Saturday April 11, 2015 from Noon – 2:00 pm. EMPOWER SELF-DEFENSE: Protect yourself, your children, and family. Basic, effective techniques that are easy to learn. Learn...
Mar 14, 2015 | Brazilian Jiu-Jitsu, Kick Fit, Kickboxing
SATURDAY CLASSES Did you miss a class during the week? Want to start your weekend off with a bang? Then come to our Saturday classes. Kick Fit at 9:30 am BJJ Open Roll at 9:30am Kickboxing 10:30am Here is some of the action from Saturday March 14. We’d love...
Mar 13, 2015 | Brazilian Jiu-Jitsu
BRAZILIAN JIU-JITSU MOUNT WORKSHOP with LCCT BLACK BELT GILMAR FERREIRA BJJ MOUNT WORKSHOP: Learn how to keep control of the mount when your opponent tries to escape. Offensive and defensive mount techniques broken down step by step, with meticulous detail. These...
Feb 10, 2015 | Kick Fit, Special Offer
Kick Fit 365 Special Keep up on your healthy New Years resolutions. Rothwell MMA can help you achieve your fitness goals. 1-Year Kick Fit membership for $365. Only $1 a day! * build and tone muscle * burn fat * reshape your body * have fun *...
Dec 26, 2014 | In the News, Kickboxing, Mixed Martial Arts, UFC
Rothwell on UFC Top Upsets of 2014 Our head Coach, Ben Rothwell, made it to the #5 spot on the UFC Top Upsets of 2014. Rothwell knocked out Alistair Overeem with an overhand right only 2:19 into the first round on September 5, 2014. You can learn how Ben did it in...
