Beginner MMA now offered!

Beginner MMA now offered!

BEGINNER MMA CLASS ADDED TO SCHEDULE MARCH 1st Want to learn how to defend yourself like the fighters you watch in the octagon? In Beginner MMA, students learn techniques of the world’s most realistic and well-rounded self-defense sport. Mixed Martial Arts (MMA)...
Wrestling Class Added

Wrestling Class Added

IMPROVE YOUR WRESTLING: ¨ Takedowns & Takedown Defense ¨ Body Control ¨ Explosiveness ¨ Muscle Endurance ¨ Strength ¨ Speed ¨ Agility   Wrestling is a major component of MMA and Brazilian Jiu-Jitsu.  BJJ competitions always begin standing, so you must first...