Beginning Monday May 9, a 7:00pm Kick Fit class will be added to the schedule. Join us Mondays, Wednesdays, and Fridays from 7:00 – 7:45pm for a late night Kick Fit taught by Jordan!
Category Archives: Kick Fit
We mix up Kickboxing, body weight exercises, light weights, TRX suspension, and many other techniques to help you get in the best shape of your life. Learn basic self-defense techniques while building and toning muscle, burning fat, and having fun. This is an express 45 minute class that will work your entire body and help […]
KICK FIT SPECIAL FREE BAG GLOVES WITH EVERY NEW KICK FIT MEMBERSHIP * build and tone muscle * burn fat * reshape your body * have fun * relieve stress * Rothwell MMA can help you achieve your fitness goals. Kick Fit is an express 45 minute class that will work your entire body and help you torch […]
MORE CLASSES You asked, we delivered! We added morning and afternoon Kick Fit and BJJ classes on Tuesdays & Thursdays. Check out our new SCHEDULE. Also, all kids classes are now mixed level and unlimited – same price, more days to learn. The Friday 5:30 Kids Kickboxing is now switched to Monday’s.
Member Spotlight: Mike P. Mike is our new featured member. Everyone loves Mike’s positive attitude and motivating spirit. Here, he tells about his fitness and health journey: “I want to give a very public thank you to my familia at Rothwell MMA. I haven’t met most of you, but I believe that you are all […]