We would like to welcome Taylor to the Rothwell MMA instructor team! Taylor has been with us for over 2 years. In that time, she has progressed to a 4th degree blue belt in Kickboxing (soon to be purple belt). Taylor recently began her BJJ training and has progressed quickly to a 1st degree white […]
Category Archives: Kick Fit
We mix up Kickboxing, body weight exercises, light weights, TRX suspension, and many other techniques to help you get in the best shape of your life. Learn basic self-defense techniques while building and toning muscle, burning fat, and having fun. This is an express 45 minute class that will work your entire body and help […]
KICK FIT SPECIAL FREE BAG GLOVES WITH EVERY NEW KICK FIT MEMBERSHIP * build and tone muscle * burn fat * reshape your body * have fun * relieve stress * Rothwell MMA can help you achieve your fitness goals. Kick Fit is an express 45 minute class that will work your entire body and help you torch […]
MORE CLASSES You asked, we delivered! We added morning and afternoon Kick Fit and BJJ classes on Tuesdays & Thursdays. Check out our new SCHEDULE. Also, all kids classes are now mixed level and unlimited – same price, more days to learn. The Friday 5:30 Kids Kickboxing is now switched to Monday’s.