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Category Archives: Kick Fit

Get ‘Kick Fit’ in 2018!

Get ‘Kick Fit’ in 2018! Work your entire body and torch calories! We mix up kettle bells, TRX suspension training, battle ropes, light weights, and body weight exercises to help you get in the best shape of your life. Learn basic kickboxing techniques on the heavy bags while building and toning muscle, burning fat, and […]

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Member Spotlight: Katie N.

Katie started with us as soon as we opened and has progressed to one of our highest ranking Kickboxers.  Katie always comes in with a smile and a great attitude and is an invaluable member of our gym. Katie has made Rothwell MMA her second home and attends all of the gym functions with her […]

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Member Spotlight: The Diaz Family

Member Spotlight on the Diaz Family! Dan, Rachel, and their daughter Alyssa, are dedicated Kick Fit members. Dan and Rachel started in 2015 and, in time, encouraged their daughter to join as well. They tell about their love for the classes, friendships with other members, and friendly instructors below. Dan and Rachel reminisce on their Kick Fit […]

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Member Spotlight: Lindsay

Lindsay is a dedicated “Kick Fitter” who attends class rain or shine, even challenging herself with 2 classes in one night! She is always organizing and attending Kick Fit group outings and is a big cheerleader for Rothwell MMA. Lindsay continuously encourages her friends and family to join Kick Fit and reap the positive side effects. Read […]

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FREE GLOVES with KICK FIT REGISTRATION

FREE KICKBOXING GLOVES with KICK FIT REGISTRATION Kick Fit is a 60-minute class that will work your entire body and help you torch calories. Learn basic kickboxing techniques while building and toning muscle, burning fat, and having fun. We mix up body weight exercises, kettlebells, TRX suspension, and many other exercises to help you get in […]

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Member Spotlight: Sue & Peyton

Our next featured members are Sue and Peyton. They have been Rothwell MMA members since 2014 and Sue is one of the founding Kick Fit members! This mother-daughter duo brighten everyone’s day with their friendly smiles, jokes, and positive attitudes. Read more about their journey below. Sue says, “Back in late summer of 2014 I was looking for a gym […]

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Kick the holiday calories!

THANKSGIVING SCHEDULE: Thursday November 24 – Saturday November 26 All classes cancelled other than a special KICK FIT ELITE from 9:30-11:00am every morning. Kick Fit Elite is free for current Kick Fit members. $10 gets non-members into all 3 classes. Bring your family and friends for a sweat session!

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Member Spotlight: Brooke & Chang

Brooke and Chang- what a fun-loving couple! They can always be found at Rothwell MMA with smiles on their faces. Both are hardworking and determined. Chang will be testing for his BJJ Blue Belt in a week and Brooke continues to improve her fitness level strength & conditioning during Kick Fit. Read more about them […]

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Welcome CJ!

We would like to welcome CJ to the Rothwell MMA instructor team! CJ is Rothwell’s newest Kick Fit and Kick Fit Elite instructor. CJ is an International Sports Sciences Association (ISSA) Certified Personal Trainer and nutritionist. He is currently a Kick Fit instructor and is available for personal training, custom workout program design, and meal planning. CJ […]

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!