BJJ MOUNT WORKSHOP

BJJ MOUNT WORKSHOP

BRAZILIAN JIU-JITSU MOUNT WORKSHOP with LCCT BLACK BELT GILMAR FERREIRA BJJ MOUNT WORKSHOP: Learn how to keep control of the mount when your opponent tries to escape. Offensive and defensive mount techniques broken down step by step, with meticulous detail. These...
FREE YOGA for all members

FREE YOGA for all members

Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in BJJ?  Then try Yin Yoga at Rothwell MMA on Wednesdays from 7-8 pm.  Yoga is free with any martial arts membership (new yoga-only members also welcome). Yoga can help...