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Category Archives: Beginner Brazilian Jiu-Jitsu

Jiu-Jitsu @ Charter Fitness Mundelein

We’re extremely excited to share our new partnership with Charter Fitness! Charter Fitness of Mundelein, IL will now offer LCCT Brazilian Jiu-Jitsu! Stop by for your FREE TRIAL CLASS TONIGHT! 4:30 pm YOUTH BJJ5:30 pm BEGINNER ADULT BJJ6:30 pm ALL LEVEL ADULT BJJ Charter Fitness of Mundelein built a brand-new martial arts studio within their […]

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Bored with the treadmill? Try something new. . .

FREE BEGINNER JIU-JITSU TRIAL CLASS Is the treadmill becoming boring? Do you not know what to do at the gym? Would you like to learn a skill while getting fit? Learn to defend yourself while getting personalized instruction from a Rickson Gracie Brazilian Jiu-Jitsu black belt! Jiu-Jitsu is a great way to get in shape, […]

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MORE BEGINNER ADULT BJJ CLASSES ADDED

Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you. Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence. You will learn proper breathing techniques, body movement, & basic BJJ positions. Beginner BJJ is for adults with no experience – starting at square […]

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Beginner Jiu-Jitsu for Adults

BEGINNER BRAZILIAN JIU-JITSU TUESDAYS & THURSDAYS 5:30 – 6:30 pm Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you.  Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence.  You will learn proper breathing techniques, body movement, & basic BJJ positions.  Beginner BJJ is […]

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BEGINNER ADULT JIU-JITSU

BEGINNER BRAZILIAN JIU-JITSU TUESDAYS & THURSDAYS 7:30 – 8:30 pm Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you.  Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence.  You will learn proper breathing techniques, body movement, & basic BJJ positions.  Beginner BJJ is […]

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Member Spotlight: Tasha Baber

Meet Tasha!  Tasha has quickly made a home at Rothwell MMA.  She took to BJJ and is an encouragement to all the other members, especially to other female members in a male-dominated sport.  Tasha’s dedication to fitness, martial arts, and family inspires us all to do our best everyday! Here is what Tasha has to […]

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BEGINNER JIU-JITSU

LEARN HOW TO EFFECTIVELY DEFEND YOURSELF, EVEN IF YOUR ASSAILANTS ARE LARGER, FASTER, OR MORE POWERFUL THAN YOU In Brazilian Jiu-Jitsu class, basic yet effective techniques are easy to learn. Empower yourself with the escape, defensive, and offensive techniques needed to prevent someone from harming you. Increase your power, speed, endurance, flexibility, and confidence. You will […]

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OSS: The Jiu-Jitsu Salute

OSS: The Jiu-Jitsu Salute Why do we say “OSS” in class at Rothwell MMA? Click the link below to learn about the history of “oss.” Come to your FREE BEGINNER BJJ trial Tuesdays & Thursdays at 7:30 with UFC fighter Ben Rothwell, REGISTER HERE. The Meaning Of “OSS” Or “OSU”    

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START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!