FREE TRIAL CLASSRESERVE YOUR SPOT HERE!

Beginner Jiu-Jitsu for Adults

BEGINNER BRAZILIAN JIU-JITSU
TUESDAYS & THURSDAYS
5:30 – 6:30 pm

Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you.  Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence.  You will learn proper breathing techniques, body movement, & basic BJJ positions. 

Beginner BJJ is for beginners with no experience – starting at square one.  Register today for your FREE TRIAL CLASS!

YES, I WANT A FREE TRIAL!!!

START TODAY!

Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!