BEGINNER BRAZILIAN JIU-JITSU
TUESDAYS & THURSDAYS
7:30 – 8:30 pm
Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you. Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence. You will learn proper breathing techniques, body movement, & basic BJJ positions.
Beginner BJJ is for beginners with no experience – starting at square one. Register today for your FREE TRIAL CLASS!