Nov 21, 2014 | Events, Self-Defense
EMPOWER SELF-DEFENSE Empower Self-Defense had its final class of 2014. Here is a quick clip of a devestating move. Many effective, yet effortless, solutions are covered in the self-defense course. The next 8-week Empower course will begin Tuesday January 6 at...
Nov 20, 2014 | In the News, Rothwell Mixed Martial Arts, UFC
Milwaukee Journal Sentinel Article MMA, other combat sports grow from underground fistfights to arena events. MMA has grown exponentially over the last 10 years. Read about how the sport has evolved and Ben Rothwell’s advice on how to rise to the top promotions...
Nov 18, 2014 | Rothwell Mixed Martial Arts
What’s happening at Rothwell...
Nov 13, 2014 | Mixed Martial Arts, Wisconsin Xtreme Cage Fighting
Congratulations Wisconsin Xtreme Cage Fighting 4 martial artists! The November 8 WXCF 4 was an incredible event filled with with 7 Knockouts and 2 submission finishes. Hours of hard work in the gym paid off for Rothwell MMA’s Fight Team, finishing with 7...
