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Author Archives: Rothwell MMA

Member Spotlight: James Bochnovic

Meet James!  James is the General Manager at Rothwell MMA and one of our lead Kickboxing instructors.  He is a patient yet effective Youth Brazilian Jiu-Jitsu coach who holds the attention and admiration of all of our youth members.  In addition to coaching and managing our curriculum, James is a key fight team member.  He is […]

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OSS: The Jiu-Jitsu Salute

OSS: The Jiu-Jitsu Salute Why do we say “OSS” in class at Rothwell MMA? Click the link below to learn about the history of “oss.” Come to your FREE BEGINNER BJJ trial Tuesdays & Thursdays at 7:30 with UFC fighter Ben Rothwell, REGISTER HERE. The Meaning Of “OSS” Or “OSU”    

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BEGINNER ADULT JIU-JITSU

BEGINNER ADULT JIU-JITSU TUESDAYS & THURSDAYS 7:30 – 8:15 pm Learn self-defense with UFC Fighter, Ben Rothwell! Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, confidence, and self-control. You will learn proper breathing techniques, body movement, basic positions, and the foundations of BJJ. There is no sparring or rolling in […]

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Youth BJJ Tournament Photos

Youth BJJ tournament photos are ready. Please follow the link of Stacey Houston Photography. Remember Stacey Houston Photography for all your family photo needs! Login Email: your email address Login Password: Rothwell Click here to view the gallery.  

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Member Spotlight: Frances

Meet Frances!  Frances is one of our hardest working Kick Fitters and can frequently be found crushing 2-a-day workouts.  She is a natural leader who impresses us with her dedication to fitness and intense workload, day in, and day out.  Frances always has a smile on her face and motivates other Kick Fitters with her encouraging words.  We’re […]

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