Empower Self-Defense

EMPOWER SELF-DEFENSE

Empower Self-Defense had its final class of 2014. Here is a quick clip of a devestating move. Many effective, yet effortless, solutions are covered in the self-defense course.  The next 8-week Empower course will begin Tuesday January 6 at Rothwell MMA.

Free seminars will be Saturday December 20 and Saturday January 3 from 10am-Noon. Get more info and register HERE.   We hope to see you there!