Rothwell MMA members get 10% off Charter Fitness membership dues. Ask Jen at the front desk for a promotional card and show it to Charter Fitness staff for 10% off your membership fee! Charter Fitness offers cardio equipment, weights and weight machines, group fitness, and personal training. Located 1 mile east of Rothwell MMA, Charter […]
Monthly Archives: December 2018
Empower yourself with the escape, defensive & offensive techniques needed to prevent someone from harming you. Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, & confidence. You will learn proper breathing techniques, body movement, & basic BJJ positions. Beginner BJJ is for adults with no experience – starting at square […]
SATURDAY JANUARY 129:00 am – 1:30 pm Donate to help save lives!! Each donor will receive refreshments and a coupon for an entree at Noodles&Co. The blood drive is hosted by CrossFit Kenosha, Rothwell MMA, & Blood Center of Wisconsin. RESERVE YOUR BLOOD DONATION APPOINTMENT HERE
Did you know that Wrestling class is FREE for all Rothwell MMA adult BJJ members? Wrestling will help round out your ground game and prepare you for BJJ competitions (which begin on the feet and require a takedown/takedown defense.) Wrestling class is held every Friday at 6:30 pm. Come in tonight to try it out!
CONFIDENT & READY TO STRIKE! Kickboxing will give your child the self-esteem and skills needed to stand up for themselves. Kids will develop strength, focus, and discipline while having fun! We make exercise, hard work, and learning fun! Rothwell MMA’s “Kickboxing” is an integration of Boxing, Kickboxing, Muay Thai, Karate, & Taekwondo and has applications […]