FREE TRIAL CLASSRESERVE YOUR SPOT HERE!

Monthly Archives: December 2017

Beginner Kickboxing for Adults

  ***NEW BEGINNER ADULT KICKBOXING*** Kickboxing is a great way to… – Get in shape! – Learn to defend yourself! – Build confidence! – Sharpen your mind! Adult Beginner Kickboxing will be every Monday & Wednesday from 6:30-7:30pm, starting Wednesday January 3rd. All levels are welcome, no martial arts or fitness experience necessary. Register for […]

Read More

New Beginner BJJ classes for kids ages 5+

  Get your child off to a healthy start in 2018! Brazilian Jiu-Jitsu (BJJ) is a strategic, relatively nonviolent self-defense system. It utilizes leverage, locks, and holds that can neutralize a bigger, stronger opponent. Effective self-defense skills are taught while promoting confidence, discipline, and a healthy lifestyle for children ages 5-13 years. Beginner Youth BJJ […]

Read More