May 25, 2017 | Beginner Brazilian Jiu-Jitsu
LEARN HOW TO EFFECTIVELY DEFEND YOURSELF, EVEN IF YOUR ASSAILANTS ARE LARGER, FASTER, OR MORE POWERFUL THAN YOU In Brazilian Jiu-Jitsu class, basic yet effective techniques are easy to learn. Empower yourself with the escape, defensive, and offensive techniques needed...
May 17, 2017 | Member Spotlight, MMA Competition Team
Meet James! James is the General Manager at Rothwell MMA and one of our lead Kickboxing instructors. He is a patient yet effective Youth Brazilian Jiu-Jitsu coach who holds the attention and admiration of all of our youth members. In addition to coaching and...
May 16, 2017 | Beginner Brazilian Jiu-Jitsu, Brazilian Jiu-Jitsu, Youth Brazilian Jiu-Jitsu
OSS: The Jiu-Jitsu Salute Why do we say “OSS” in class at Rothwell MMA? Click the link below to learn about the history of “oss.” Come to your FREE BEGINNER BJJ trial Tuesdays & Thursdays at 7:30 with UFC fighter Ben Rothwell, REGISTER...
May 3, 2017 | Beginner Brazilian Jiu-Jitsu
BEGINNER ADULT JIU-JITSU TUESDAYS & THURSDAYS 7:30 – 8:30 pm Learn self-defense with UFC Fighter, Ben Rothwell! Brazilian Jiu-Jitsu (BJJ) is a sport that develops self-defense, strength, endurance, balance, coordination, confidence, and self-control. You...
