Yin Yoga: Saturday February 4th

Yin Yoga: Saturday February 4th

Jan 31, 2017 | Yoga

Relax and restore your body and mind at. . . YIN YOGA Saturday 02/04/2017 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving...
Member Spotlight: Lindsay

Member Spotlight: Lindsay

Jan 10, 2017 | Kick Fit, Member Spotlight

Lindsay is a dedicated “Kick Fitter” who attends class rain or shine, even challenging herself with 2 classes in one night! She is always organizing and attending Kick Fit group outings and is a big cheerleader for Rothwell MMA. Lindsay continuously...